Stuffed Bell Peppers with Spicy Quinoa and Black Beans
Ingredients:
4 large bell peppers (any color)
1 cup quinoa, rinsed
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh or frozen)
1 small onion, diced
2 cloves garlic, minced
1 jalapeño pepper, diced (optional for extra heat)
1 teaspoon ground cumin
1 teaspoon chili powder
Salt and pepper to taste
1 cup shredded cheese (cheddar or Mexican blend)
Shezan Green Chilli Sauce for serving
Instructions:
Preheat your oven to 375°F (190°C). Grease a baking dish and set aside.
Cut the tops off the bell peppers and remove the seeds and membranes. Place the hollowed-out peppers in the prepared baking dish and set aside.
In a medium saucepan, combine the quinoa and 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and fluffy.
In a large skillet, heat olive oil over medium heat. Add diced onion and cook until softened, about 5 minutes. Add minced garlic and diced jalapeño pepper (if using) and cook for another 2 minutes.
Stir in cooked quinoa, black beans, corn kernels, ground cumin, chili powder, salt, and pepper. Cook for an additional 5 minutes, stirring occasionally, until the mixture is heated through and well combined.
Spoon the quinoa and black bean mixture into the hollowed-out bell peppers until they are filled to the top. Sprinkle shredded cheese on top of each stuffed pepper.
Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Remove the stuffed bell peppers from the oven and let them cool slightly before serving.
Serve the stuffed bell peppers with a dollop of Shezan Green Chilli Sauce on top for an extra kick of flavor.
Enjoy your delicious and hearty Fall-inspired meal with a spicy twist!
These Stuffed Bell Peppers are packed with protein and fiber, making them a satisfying and nutritious dish for the Fall season. The Shezan Green Chilli Sauce adds a spicy and flavorful element that perfectly complements the savory filling.”